“Don’t let your struggle become your identity.” – Unknown

This page is under construction a little like my mind, maybe true for a lot of us, little steps will eventually cover more distance

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“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” Albus Dumbledore

“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.”
Susan Pease Banitt






“There isn’t anybody out there who doesn’t have a mental health issue, whether it’s depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that there is help and your life could be better if you go out and seek the help.”  Howie Mandel

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